Frequently asked questions

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this website www.FBG101.com is run by Forlife Builders Group. Established in 2023, this company is registered with the Department of Trade and is owned by  group of IT marketing propfessionals who are passionate about distributing high quality food supplements and other herbal products that are labelled as therapuetic for the human body.

While the company that runs fbg101.com is registered as a supplement distribution company, the items that seemingly does not fall under the category of health supplements has health profiles. In other words, the  "other products" also contributes directy or indirectly to health.

If legally approved dietary supplements are chosen, they are safe and actually serve the purpose of augmenting the diet. They are also easy to consume and ensures that you obtain the recommended amounts of nutrients on a daily basis as it is high in availability. 

For example, post meal if B-complex vitamin supplement is taken it ensures better absorption of the meal's nutrients and metabolism. Vitamin D, an important nutrient that aids in tissue repair, prevents disease and improves bone health. But is usually found to be deficient in most of us because of its availability only in animal products and reduction in exposure to sunlight. A supplement in such cases becomes an ideal alternative.

A healthy and balanced diet sure fuels your body with the required nutrients which enables you to perform daily activities.At the same time, what has been absorbed by the body is always a doubtful factor!

On the other hand, dietary supplements such as vitamins, minerals and essential fatty acids enrich the internal environment, fortify cellular protection, aid in repair and regeneration and support the renewal process when your body fails to get nutrients from natural food sources.

Like any other medicine, dietary supplements too have certain risks and side effects. This is why it is recommended to be bought under prescription. Be cautious when you're purchasing one by going through the labels properly. Pregnant/lactating woman and children should be more careful. If you suspect any reaction after consumption you should let your health care provider know.

Scientific evidence supporting the benefits of some dietary supplements (for example, vitamins and minerals) is well established for certain health conditions, but others need further study.

Research studies in people to prove that a dietary supplement is safe are not required before the supplement is marketed, unlike for drugs. This is due to the way dietary supplements are regulated by the Philippine Food and Drug Administration (FDA). It is the responsibility of dietary supplement manufacturers/distributors to ensure that their products are safe and that their label claims are truthful and not misleading. If the FDA finds a supplement to be unsafe once it is on the market, only then can it take action against the manufacturer and/or distributor, such as by issuing a warning or requiring the product to be removed from the marketplace.

The proliferation of food and herbal supplements, which are being advertised and passed on as effective cure-all products, despite the fact that these have no established therapeutic effects, is a major problem for regulatory health agencies. To the common consumer, the phrase “No Approved Therapeutic Claims”, would generally mean that a supplement has not yet been determined by the relevant authority to be as safe and effective as advertised. It could also mean that no studies and long-term research have yet been done to determine the efficacy of the pill, or herb in actually treating anything. This phrase usually serves as a disclaimer of sorts.

Our bodies need vitamins and minerals for many things, like breaking down the food we eat, making bones and DNA, helping muscles contract, and maintaining immunity. But there’s no reason to get more than you need, and some nutrients can be dangerous in large amounts.

Each vitamin and mineral has a recommended amount, which is what you should get each day for good health. Most of them also have what is called a “tolerable upper intake level” or UL. Getting more than the UL can cause health problems. Other vitamins and minerals appear to be safe at any dose, while a few have a UL only under certain circumstances.

Not for most people. Taking a basic multivitamin is unlikely to harm your health, assuming the product is properly manufactured. Most products contain reasonable amounts of vitamins and minerals and can help ensure you get enough essential nutrients without causing any harm.

However, some vitamins and minerals can be harmful if you get too much, that is, more than the upper limits. So, check product labels and don’t “double up” on multivitamins or other dietary supplements unless your health care provider has told you to do so. And keep in mind that some foods are fortified with extra vitamins and minerals. These also count toward the upper limits.

If you smoke or used to smoke, you should avoid multivitamins that have high amounts of beta-carotene or vitamin A. Studies show that smokers who take more than 20 milligrams (mg) a day of beta-carotene or more than 7,500 micrograms (mcg) a day of vitamin A might have a higher risk of lung cancer. Most multivitamins have lower amounts of these ingredients, but check labels to be sure.

If you are pregnant, don’t get too much vitamin A—more than about 2,800 mcg a day—because it increases the risk of birth defects. This is not a concern for beta-carotene, the form of vitamin A in plant foods such as carrots and some dietary supplements.

This is a common question and one that many scientists have tried to answer. Overall, the research shows that for most people, taking vitamin C regularly does not reduce the chances of getting the common cold. Vitamin C supplements might slightly shorten the duration of a cold and lessen its severity. However, taking vitamin C after the onset of cold symptoms doesn’t appear to help.

Taking too much vitamin C can cause diarrhea, nausea, and stomach cramps. Most adults need between 75 and 90 milligrams (mg) of vitamin C per day and shouldn’t get more than 2,000 mg.

It depends. You need vitamin D for strong, healthy bones and to help prevent osteoporosis. Researchers are also studying vitamin D to see if it affects your risk of getting diseases such as diabetes and cancer, but they still don’t fully understand all of its effects in the body.

Most children and adults should get 15 micrograms (mcg) or 600 International Units (IU) a day, while those age 70 and older need 20 mcg or 800 IU.

Good sources of vitamin D include fatty fish, such as salmon and tuna, and fortified milk. Our bodies also make vitamin D when our skin is exposed to the sun. Knowing exactly how much vitamin D you’re getting can be difficult. Your health care provider can help you determine whether you might need a vitamin D supplement based on such factors as the foods you eat, your skin type, and the amount of sun you’re exposed to. Your health care provider can also test your vitamin D blood levels.

While multilevel marketing companies have received mixed opinions, it is essential to recognize that joining an MLM organization can offer several potential benefits. These include low startup costs, flexible work schedules, personal development opportunities, income potential, and a sense of community.

While not all MLM companies are scams, it is important to approach them with caution and conduct thorough research before getting involved. The Multilevel business operate within legal boundaries and emphasize the sale of products or services as the primary source of revenue, with the opportunity to earn additional income through recruitment.

One of the primary benefits of joining an MLM company is the low initial investment required to get started. Traditional business ventures often demand substantial capital, making them less accessible to aspiring entrepreneurs. In contrast, MLM companies typically offer affordable entry fees or starter kits, allowing individuals to begin their own business with minimal financial risk. This aspect of MLMs can be particularly appealing to those with limited resources or who are hesitant to take on significant debt.

Flexibility is a significant advantage for individuals seeking a better work-life balance. MLM companies often provide participants with the freedom to set their own working hours and determine their level of commitment. This flexibility allows people to tailor their involvement in the MLM business to fit around their existing responsibilities, whether that be family obligations or other employment commitments. It can be an ideal opportunity for those who crave autonomy and the ability to create their own work schedule.

One of the primary motivations for individuals to join an MLM company is the potential to generate a substantial income. MLM compensation plans typically offer participants the opportunity to earn through both personal sales and building a team of distributors beneath them. Successful MLM entrepreneurs can create a network of individuals who also sell products or services, thereby generating passive income from their downline's efforts. This aspect of MLMs can provide a pathway to financial independence and the ability to earn money even when not actively working.

Pyramid schemes are illegal and unsustainable business models that primarily focus on recruitment rather than selling actual products or services. They rely on an endless chain of recruitment to generate income, ultimately leading to the collapse of the scheme. Legitimate MLMs, on the other hand, operate within legal boundaries and emphasize the sale of products or services as the primary source of revenue, with the opportunity to earn additional income through recruitment.

Some MLM companies may make extravagant income claims or promises of quick wealth, which can be misleading. It is essential to approach such claims with skepticism and consider the experiences of actual participants within the MLM to gain a realistic understanding of income potential. ForLife is not in this league and far from telling people promises of easy wealth or becoming a millionaire. It is product-based, however, the compensation it offers is tailored-made to those who has a passion to work with people.